What's Included:

• Tailored Training: Structured training matched to your goal (e.g., first marathon, 100‑mile ultra, return to training, strength base for combat sports).
• 1‑to‑1 Calls: Regular Google Meet/WhatsApp catch-ups for form checks, troubleshooting, or whatever you need.
• Accountability & Support: Messaging between calls; clear weekly actions.
• Mindset Work: Practical tools for consistency, confidence, and race‑day calm.
• App Access: Program delivery via web + iOS/Android with video instruction.

How It Works

• Apply: Share your goals, background, and constraints.
• Intro Chat (free): 20–30 minutes to ensure fit and outline the first block.
• Plan Build: Your first 2–4 weeks delivered in the app, with clear metrics.
• Iterate: Review data + feedback; adjust training accordingly.
• Connect: Bi‑weekly video calls; messaging between.

Who It's For

• Endurance athletes (aspiring → advanced)
• Adventurous beginners who want structure and support
• Combat‑sports athletes seeking smart conditioning without killing skills

Pricing

Transparent, simple pricing keeps us focused on the work.

• Premium Coaching Package: £250 / month (limited spots)
  Includes everything above; cancel any time with 14‑day notice.

• Apply For Coaching

FAQ

• What does the training involve? Training blocks which include strength, endurance, mobility work, adapted to fir your kit and your time.
• How often will we meet? ypically bi‑weekly video calls; messaging between.
• Do I need a gym? No; we can go gym‑free or hybrid.
• How do you track progress? Objective metrics (HR, pace, RPE, lifts), subjective check‑ins, and periodic tests.
• I’ve never had a coach. Is this for me? Yes, you don't need experience to begin working with a coach. We start where you are and build from there.
• Cancellation policy? 14‑day notice; no long contracts.
• Cost? First chat is free and no‑pressure.